Gout is one of the most common lifestyle related diseases surfacing up today. However unfortunately, gout is also one of the least heard of and known diseases. This is a disease seen in both men and women and can have various causes. The worst part of this disease is that it affects the limbs and joints of a person and drastically affects his or her locomotion and mobility. This is why gout has today become one of the most dreaded diseases.
Symptoms of Gout
Gout can be identified very easily as it is characterized by a specific range of symptoms and signs. The most common symptom of gout is the acute pain in joints of the great toe.
The toes are perhaps the most affected organs in a person with gout, with the toes becoming hot and swollen. There have also been various cases reported where a lot of other joints such as knee and wrist are also affected. This acute gout pain occurs in the wee hours of night or the early hours of the morning, and is accompanied with anxiety. However, many times it resolves without any specific treatment on its own. It is not the episodic pain, but the increasing frequency of these self resolving episodes, that is the reason for people to seek treatment.
Causes of Gout
There are various different causes which can be accounted for gout. The following are some of the major ones.
The accumulation of crystals of Uric Acid in various parts of the body is often the most important cause of gout. Generally, the crystals of uric acid produced as a byproduct of the chemical processes in the body accumulate under the skin, in body joints or even the kidney at times. Uric acid production is higher with intake of animal products in the diet.
An important cause, which leads to manifestation of an acute attack of gout is the dietary habits of a person. It has been seen that the intake of a large amount of red meat, yeast, oily fish, as well as a variety of animal products have a greater susceptibility of getting an acute attack of gout. Even the intake of alcohol and beer in large amounts can account for gout in a person.
It has been proven scientifically that if one has a history of somebody suffering from gout in the family, he or she is at a greater risk of suffering from gout. The only thing which you can do about this is to be proactive and get involved in taking a diet suitable for gout. Thus, it is clear that gout has to be genetic in origin.
Young men are highly susceptible to gout, and is the typical age when gout symptoms are noted first. This is due to the fact, that the levels of uric acid in men shows and upward soar at the time of puberty. However in the case of women, this happens mostly after menopause and thus most women develop gout late in life.
There are even certain medical conditions as well as diseases which put you at a greater danger of developing this disease. Most often, diseases and conditions such as diabetes, high blood pressure as well as high cholesterol levels have been seen to aggravate gout. Though, these diseases are not related to the gout directly, but they tend to potentiate the harmful effects of gout on the organs of the body.
Home Remedies for Gout
Although, gout is seen to be a very chronic condition and leads to immense and episodic pain in the joints and other parts of the body. There are various home remedies, which can help you treat this condition, especially in the initial stages when the gout has not caused serious damage to the body organs. These are mainly preventive remedies, which reduce the frequency of acute gout episodes. The following are some of the major home remedies for gout, which can be used.
Treatment Of Gout Using Cherry
An effective home remedy of gout involves the use of query. Cherries, both sweet as well as sour, have been known to be an effective and natural way of controlling uric acid in the blood, since ages. To kick off this home remedy for gout, a patient is required to consume over twenty five to thirty cherries in a single day. After following such a high intake of cherries for about ten to fifteen days, the patient can shift to consuming about ten cherries per day, which is enough to keep the disease at bay. Any experienced dietitian, would recommend that you consume fresh cherries, however, canned ones can also be occasionally be used, since cherries are a seasonal fruit.
Treatment of Gout using Vegetable Juices
Another commonly used home remedy for gout is by making use of various juices of raw vegetables. Carrot juice in combination with vegetable juices such as beet root a combination of 100 grams of carrot juice along with 100 milliliters of each beet root juice, cucumber juice gives 500 milliliters of mixed fruit juice which can be consumed once or twice on a daily basis, to keep gout at bay.
Treatment of Gout using French Beans
Another good home remedy for gout is to consume the juice of French beans or string beans. This juice is to be divided into 150 milliliter denomination doses and consumed on a daily basis by a gout patient.
Treatment of Gout using Apples
Apples are rich in malic acid, which is scientifically proven to be an able neutralizer of uric acid. This is the reason why consuming apples is considered to be one of the very good and probably the easiest of the home remedies for gout. Even doctors recommend gout patients to consume apples after each meal that they have.
Treatment of Gout using Bananas
One of the most effective and fast relief providing home remedy for gout is by eating bananas. In fact, consuming about eight to nine bananas each day can show a considerable difference in the condition of a patient suffering from gout within a time span as short as a couple of days.
Treatment of Gout using Lime
Using lime to cure gout is a home remedy for gout not known to many. The reason why lime works for the same is due to the Vitamin C content in it, which is known to be a natural healer of the connective tissue in joints. This is the reason why including lemon in the diet can help to strengthen the joints and hence cure gout. Consuming lime juice mixed with water twice daily is an effective way to keep gout at bay.